Category: Wellness

  • My Top At Home Workouts

    My Top At Home Workouts

    Although I enjoy hitting the gym, an at home workout offers its own set of advantages. It can be cost-effective, requiring less time from your busy schedule, and allows you to exercise in any attire and with complete freedom to be as silly as you wish. By exercising at home over the years, I’ve curated…

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  • Spring Morning Routine

    Spring is here, and it’s time for a morning routine refresh. Since spring is all about new beginnings, I love to start fresh with a new routine. Freshen up. This includes brushing my teeth, washing my face, and applying my moisturizer. It is personally important for me to have a clean mouth before I consume…

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  • New Habits to Create

    New Habits to Create

    The beginning of a new month is a fresh start. It’s a great time to reset your routines and implement new habits.  I have recently been reading through Atomic Habits by James Clear. It has been such a mind opening book. Most of my goals for this month are centered around what he discusses about…

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