Although I enjoy hitting the gym, an at home workout offers its own set of advantages. It can be cost-effective, requiring less time from your busy schedule, and allows you to exercise in any attire and with complete freedom to be as silly as you wish. By exercising at home over the years, I’ve curated…
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Morning Routine for Success and Well-being
How you start your day can significantly impact your overall well-being and set the tone for success. I am going to share my morning routine that blends health, mindfulness, and productivity. Wake Up Early Establish a consistent wake-up time that allows for 7-8 hours of sleep, and gives you time to complete your morning routine.…
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A Guide to the Spring Fashion Trends This Season
As spring approaches and the winter chill fades away, it’s time to think about your wardrobe. Spring not only brings about a change in weather but also sparks a transformation in fashion. It’s time to unveil the fashion trends that will dominate this spring 2024. If you see an item that you would like to…